Back Country Cuisine Elite Oats and Apple - Regular
Back Country Cuisine Elite Oats and Apple - Regular
- Size: REG
- Serves Per Pack: 1
- Net Weight: 175 g
- Prepared Serving Size: 425 g
- Water Required: 250 mL
- Rehydration Time: 10-15 minutes
- Energy Per Serve Kj: 3140 kJ
- Energy Per Serve Cal: 752 Cal
- Protein Per Serve: 20.6 g
- Fat Total Per Serve: 29.4 g
- Fat Saturated Per Serve: 16.7 g
- Carbohydrate Total Per Serve: 93.5 g
- Carbohydrate Sugars Per Serve: 48.6 g
- Sodium Per Serve: 117 mg
- Vegetarian: Yes
- Gluten Free: No
When the day starts early and the terrain ahead demands everything you've got, breakfast needs to work as hard as you do. The Back Country Cuisine Elite Oats and Apple - Regular is a purpose-formulated high-calorie breakfast meal designed for serious outdoor pursuits, delivering 3,140 kJ (752 Cal) per serve to fuel long days in the field, on the trail, or in the high country. Made in New Zealand by one of the most trusted names in expedition nutrition, this meal combines rolled oats, real apple, almonds, sultanas, and cinnamon into a genuinely satisfying breakfast that rehydrates in just 10 to 15 minutes with 250 mL of water. It's vegetarian-friendly, packs down to a 175 g dry weight, and carries a two-year best before date, making it equally at home in a pre-packed hunting bag or a long-term resupply cache.
Back Country Cuisine Elite Oats and Apple - Regular Key Features
- High-Calorie Output: Delivers 3,140 kJ (752 Cal) per serve with 93.5 g of carbohydrates and 20.6 g of protein, formulated to meet the elevated energy demands of active outdoor pursuits where sustained output across long hours is critical.
- Fast Rehydration: Ready to eat in 10 to 15 minutes using just 250 mL of water, expanding from a 175 g dry pack to a 425 g prepared serve. Minimal fuss, minimal wait.
- Ingredient Quality: Built around real ingredients including 43% rolled oats, 10% apple, almonds, sultanas, and cinnamon, with coconut oil contributing 29.4 g of total fat per serve for sustained slow-release energy.
- Single Serve Pack: Each 175 g package is a complete one-person breakfast, keeping meal planning simple and packing efficient on multi-day trips.
- Two-Year Shelf Life: Produced with a two-year best before date, making these suitable for long-term storage in a pack, vehicle kit, or expedition resupply.
- New Zealand Made: Developed and produced in New Zealand, with flavour profiles developed in-house to prioritise authentic, natural taste rather than artificial flavouring.
- Vegetarian: Suitable for vegetarian diets. Note this product contains gluten, milk, soy, almond, and sulphites, and may contain wheat, egg, and cashew. Not suitable for those requiring a gluten-free diet.
- Sodium: A measured 117 mg of sodium per serve, keeping overall salt load low while supporting electrolyte balance during high-output activity.
Back Country Cuisine has built its reputation on meals that genuinely perform in the field, and the Elite Oats and Apple is a solid example of that approach: straightforward to prepare, honest in its ingredients, and calibrated to deliver the energy a full day outdoors actually requires.
How much energy does this meal provide, and is it enough for a full day of hiking?
Each serving delivers 3140 kJ (752 Cal), making it a high-calorie breakfast designed specifically for demanding outdoor activity. It's formulated to meet the energy needs of elite outdoors people, so it works well as a substantial morning meal before a long day on the trail, though individual energy requirements will vary depending on conditions and effort level.
Is this meal suitable for vegetarians or people with dietary restrictions?
This meal is vegetarian-friendly but is not gluten-free. It contains gluten, milk, soy, almond, and sulphites, and may also contain wheat, egg, and cashew. Anyone with allergies or intolerances to these ingredients should avoid this product. Always check the full ingredient list before purchase if you have specific dietary requirements.
How do you prepare the Back Country Cuisine Elite Oats and Apple?
Simply add 250 mL of water to the pouch and allow it to rehydrate for 10–15 minutes. The meal is designed to be fast and convenient to prepare, making it ideal for camp mornings when you want a hot, filling breakfast without fuss. The prepared serving size comes out to 425 g.
How long does this meal last, and is it practical for multi-day trips?
Back Country Cuisine Elite Oats and Apple comes with a two-year best before date, making it easy to stock up well in advance of any trip. At 175 g dry weight per serve, it's light to carry and packs efficiently into a pack, which is practical for multi-day or extended backcountry expeditions where pack weight matters.
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